Coaching Staff
Liz Myers
Varsity Head Coach
Coach Liz Myers has coached high school volleyball the past five years. Coach Liz started at Bentley high, in 2017, as the JV coach then took over the following season as the Program Head. Coach Liz took her varsity team to the NCS finals her first year as a head coach. Her following year, her varsity team finished in the second round of NorCals. During the spring of 2021, Coach Liz took over as the JV coach at Las Lomas High school while assisting the varsity team. She is a graduate of Northgate High as a 3 year varsity player. Coach Liz believes in hard work and pushing yourself every day in practice while being a uplifting teammate. Coach Liz is excited to return as the Varsity Coach and continue our success this season! Go KNIGHTS!
Ben Deane
JV Head Coach
Melissa Campos
F/S Head Coach
Coach Ben has been coaching club and High School sports for many years here in the East Bay Starting at College Park High School in Pleasant Hill, and then moving to The Athenian school, first as the Women’s Junior Varsity coach and, as of 2014, the Head Women’s Varsity coach. In 2017 Coach Ben accepted the position of Head Junior Varsity Coach, at Monte Vista High School (Danville) where he stayed through the 2019. In 2020, Coach Ben accepted the position of Head Varsity Coach at Las Lomas High School. In 2023 Coach Ben will be the Head JV coach, and helping Coach Liz in her transition to the Varsity Head Coach and contemplating what retirement actually looks like.
Coach Melissa began her coaching career in 2006 as a volunteer coach for her nieces CYO volleyball team, up until they graduated 8th grade. In 2011 she began her high school coaching career as head coach for Frosh/Soph at her old high school where she played as an "all around outside hitter" at South San Francisco High. The following year she took over as head coach for the varsity program. In 2017, she left her head coach position to coach her daughters 4th grade CYO team where she would continue to coach until her daughter graduated in 8th grade. In 2019 Coach Melissa was offered a coaching job with a non-profit club team in San Francisco called Frisco Bay Allstars where she coached her daughters 14's team. In May of 2020 Coach Melissa and her two children moved to Walnut Creek from San Francisco in order to take advantage of the challenging academics and athletic programs offered. Coach Melissa's two kids will be sophomores at Las Lomas this year! Her daughter Gigi plays volleyball and in involved with the yearbook. Her son Gio plays football and wrestling and coaches for Next Level during spring and summer.
Coach Jim Changaris (Coach C) has been at Las Lomas for the past 10 years, coaching Girls Varsity and JV volleyball, Assistant Wrestling Coach for 3 years and Assistant Freshmen Boys Basketball Coach. For the last 9 years Coach C has been the Boys Volleyball Coach at both the JV and Varsity level. Coach C is looking forward to coaching the Frosh/Soph Girls Volleyball team.